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    No gym fees, No annual membership fees, Just pay as you go!
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    Workouts

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    Barbell Deep Squats

    00:23
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    Dead Bugs

    00:12
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    Leg Raises

    00:16
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    Squat Knee to Elbow

    00:16
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    Military Press

    00:18
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    Jump Rotation Squats

    00:13
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    Side To Side Jumps

    00:15
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    Side To Side Touchdowns

    00:12
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